Liz is a marketer, meditation convert, Reiki therapist, and writer living in Perth.
WHAT IS MATRESCENCE? A term that finally explains the internal struggles of motherhood, acknowledging it as a process and not an overnight absolute.
MY SECRET LIAISONS AND SOURCE OF HAPPINESS. Almost nobody knows the extent of my life in this secret place last year. What I did and learnt has changed my life and could…
FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT MEDITATING. This is why you don't suck at mindfulness and how you can improve out of sight.